Nutrition and diabetes – Myths vs Realities
Faced with the worrying rise in diabetes, discerning fact from fiction when it comes to nutrition is a balancing act that few have mastered. Let […]
Faced with the worrying rise in diabetes, discerning fact from fiction when it comes to nutrition is a balancing act that few have mastered. Let […]
Are you among the many people who feel exhausted after a meal? This sensation, which we call post-prandial fatigue, is not only common, but may
The key to glucose metabolism is GLP-1, but what exactly is its impact on insulin secretion? In the delicate organisation of our biological functions, GLP-1
It’s no secret. Our blood sugar levels are strongly linked to our overall well-being. A healthy blood sugar balance is necessary for our bodies to
Eating disorders are often overlooked. But they actually play a key role in regulating our blood sugar levels – the key mechanism that will dictate
Managing blood sugar levels is crucial to maintaining good health and preventing certain chronic diseases. Glycaemia – or blood sugar levels – play an essential
How to manage blood sugar levels by choosing the right order of foods in your diet Read More »
Stable blood sugar levels are key to our general well-being. Fluctuating blood sugar levels can lead to energy highs and lows, uncontrollable cravings and difficulty
10 Nutrition Tips to Regulate Blood Sugar Levels Read More »
Cravings and blood sugar levels are closely linked. Cravings are defined in the dictionary as “an intense, urgent, or abnormal desire”. It occurs when blood
Blood sugar management is a crucial aspect of sports training. Blood glucose levels have a direct impact on sporting performance, as well as on the